your all-in-one solution for fighting chronic fatigue, restoring your natural energy, and empowering you to feel balanced and resilient every day!
Achieve sustained, natural energy without relying on stimulants
Minimize daily stress and feel more at ease
Stabilize blood sugar and avoid energy crashes
Improve mental clarity and overall focus
Achieve greater hormonal balance for lasting wellness
This program isn’t just about supplements—it’s about providing you with all the tools, guidance, and support you need for lasting wellness.
Kickstart your day with Energy Boost Mastery, a unique blend of adaptogenic herbs and essential B vitamins that support your body’s natural energy production. This formula features:
Pantothenic Acid and Biotin: Crucial for cellular energy production and healthy adrenal function.
Ashwagandha: An ancient herb that reduces stress, combats fatigue, and promotes mental clarity.
Rhodiola Rosea: Enhances physical and mental performance, reduces mental fatigue, and supports a balanced mood.
Siberian Ginseng, American Ginseng, and Gotu Kola: Improve stamina, endurance, and overall cognitive function.
Find your calm and enhance mental clarity with Stress Less Mastery, a proprietary blend designed to manage stress and promote relaxation without causing drowsiness. This supplement includes:
Relora (Magnolia Bark and Phellodendron): Supports healthy cortisol levels and reduces stress-related eating.
L-Theanine: Promotes a sense of calm and mental clarity, encouraging healthy sleep patterns and optimal rest.
Maintain balanced energy levels and optimal metabolic health with Blood Sugar Mastery. This comprehensive formula tackles blood sugar management with:
Biotin and Berberine Phytosome: Supports healthy glucose metabolism, insulin sensitivity, and gut health.
Chromium, Gymnema Sylvestre, Alpha Lipoic Acid, and Bitter Melon: Work synergistically to support healthy blood sugar levels, cardiovascular health, and immune function.
Maintain balanced energy levels and optimal metabolic health with Blood Sugar Mastery. This comprehensive formula tackles blood sugar management with:
Biotin and Berberine Phytosome: Supports healthy glucose metabolism, insulin sensitivity, and gut health.
Chromium, Gymnema Sylvestre, Alpha Lipoic Acid, and Bitter Melon: Work synergistically to support healthy blood sugar levels, cardiovascular health, and immune function.
Find your calm and enhance mental clarity with Stress Less Mastery, a proprietary blend designed to manage stress and promote relaxation without causing drowsiness. This supplement includes:
Relora (Magnolia Bark and Phellodendron): Supports healthy cortisol levels and reduces stress-related eating.
L-Theanine: Promotes a sense of calm and mental clarity, encouraging healthy sleep patterns and optimal rest.
Kickstart your day with Energy Boost Mastery, a unique blend of adaptogenic herbs and essential B vitamins that support your body’s natural energy production. This formula features:
Pantothenic Acid and Biotin: Crucial for cellular energy production and healthy adrenal function.
Ashwagandha: An ancient herb that reduces stress, combats fatigue, and promotes mental clarity.
Rhodiola Rosea: Enhances physical and mental performance, reduces mental fatigue, and supports a balanced mood.
Siberian Ginseng, American Ginseng, and Gotu Kola: Improve stamina, endurance, and overall cognitive function.
Take control of your journey with customizable tools to set and monitor your goals. Whether it’s improving your sleep, staying hydrated, incorporating daily movement, or trying intermittent fasting, this feature helps you track progress and stay accountable. The app ensures that your goals are aligned with your adrenal health needs, creating a roadmap to success.
Receive a personalized daily plan that guides you through every step of your health journey. From nutrition tips and meal plans to movement recommendations and actionable advice, each day is tailored to help you achieve long-term success. These wellness plans simplify your routine, making it easier to integrate healthy habits into your lifestyle.
Discover a diverse collection of recipes specifically designed to support your adrenal health. From energizing breakfasts to calming evening meals, each recipe is crafted with ingredients that nourish your body and sustain your energy. Easily searchable by meal type, these recipes help you stay consistent and inspired in the kitchen.
Track your progress with a user-friendly dashboard that monitors key health metrics, including weight, blood pressure, glucose levels, and physical activity. By tracking these metrics, you’ll gain valuable insights into how your body responds to the program, empowering you to make informed adjustments along the way.
Benefit from hands-on, personalized support from Betty Murray herself. As part of the Adrenal Health Program, Betty offers direct guidance through the app, ensuring you never feel alone on your journey to better health. Think of it as having a trusted expert by your side—answering your questions, providing tailored advice, and offering the encouragement you need to stay motivated. Whether you’re facing challenges with your daily goals or seeking clarity on your progress, Betty’s “handholding” approach ensures you’re always on the right path to success.
This step-by-step guide simplifies your nutrition journey with meal plans, weekly shopping lists, and actionable tips. Designed specifically to support adrenal health, this comprehensive plan removes the guesswork, helping you maintain balanced nutrition and sustained energy every day.
Together, these resources offer a truly complete approach to supporting your adrenal health, managing stress, and restoring your natural energy. The Adrenal Health Program is here to help you regain the balance, energy, and health you deserve.
At Metabolic Blueprint, we understand that navigating health challenges can feel overwhelming. That’s why we offer science-backed solutions that address your unique health concerns. Our approach is holistic, ensuring that every product works synergistically to provide you with comprehensive support. Our products are designed to help you:
Hi, I’m Betty Murray, Ph.D., a Certified Nutritionist, Institute for Functional Medicine Certified Practitioner, and host of the Menopause Mastery Podcast. With over 20 years of experience in functional medicine and nutrition, I’ve dedicated my life to helping women reclaim their health and vitality.
Throughout my career, I’ve worked with thousands of women who’ve been overwhelmed by chronic fatigue, hormonal imbalances, and relentless stress—struggles that often feel impossible to escape. Many come to me feeling like they’ve tried everything, yet they’re still left drained and unable to thrive.
As the founder and CEO of Living Well Dallas Functional Medicine Center, one of the largest functional medicine clinics in North Texas, my mission has always been to uncover and address the root causes of these issues—not just mask the symptoms. My research and clinical experience inspired me to create science-backed, holistic solutions to help women break free from the cycle of exhaustion and imbalance.
The solution is the Adrenal Health Program—a comprehensive approach specifically designed to support adrenal health, restore energy, and combat the debilitating effects of stress and burnout.This Program is built on the principles of my Metabolic Blueprint method, which combines targeted nutrition, functional medicine strategies, and personalized support to empower women to take control of their health.
Each component of the Adrenal Health Program is carefully selected to work synergistically. Adaptogens like Ashwagandha balance cortisol levels, while B vitamins convert food into sustainable energy. These elements, along with stress-reducing botanicals and blood sugar-stabilizing nutrients, provide a complete solution to help you feel like yourself again.
If you’ve been dealing with energy crashes, brain fog, or the constant feeling of running on empty, the Adrenal Health Program is here to help you take back control and rediscover your vitality. This isn’t just a collection of supplements—it’s a complete toolkit designed to transform your health, energy, and resilience.
I can’t wait for you to experience the difference this Program can make in your life.
Don’t wait any longer to feel your best. For a limited time, you can get the Adrenal Health Program at a special price, available only through this exclusive offer.
This complete solution is normally priced at $1,200/mo., but today you can lock in an exclusive 85% discount for life!
This is a limited-time offer, and I don’t want you to miss out on the chance to break free from the cycle of exhaustion, stress, and energy crashes. This isn’t just about getting through the day—it’s about taking control of your energy, health, and vitality.
Energy Boost Mastery
Stress Less Mastery
Blood Sugar Mastery
Personalized Daily Plans
Progress Tracking
Recipes & Weekly Shopping Lists
Goal-Setting Tools and Tips
Guidance from Dr. Betty Murray
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